Toes, Heels and Flats
count |1 y & a 2 y & a 3 y & a 4 y & a |
palmas | * * * * |
foot |R L-----L R-----R L-----L R-----|
toes 1 |t t t t t |
toes 2 |t t t t t t t t t |
toes 3 |t t t t t t t t t t t t t |
toes 4 |t t t t t t t t t t t t t t t |
toes 5 |t t t t t t t t t t t |
toes 6 |t t t t t t t |
toes 7 |t t t t |
Repeat Toes 2X
count |1 y & a 2 y & a 3 y & a 4 y & a |
palmas | * * * * |
foot |R L-----L R-----R L-----L R-----|
heels1 |h h h h h |
heels2 |h h h h h h h h h |
heels3 |h h h h h h h h h h h h h |
heels4 |h h h h h h h h h h h h h h h |
heels5 |h h h h h h h h h h h |
heels6 |h h h h h h h |
heels7 |h h h h |
Repeat Heels 2X
count |1 y & a 2 y & a 3 y & a 4 y & a |
palmas | * * * * |
foot |R L-----L R-----R L-----L R-----|
flats1 |f f f f f |
flats2 |f f f f f f f f f |
flats3 |f f f f f f f f f f f f f |
flats4 |f f f f f f f f f f f f f f f |
flats5 |f f f f f f f f f f f |
flats6 |f f f f f f f |
flats7 |f f f f |
Repeat Flats 2X
Note: "toes" in this are NOT the normal toes described in the footwork key. They start from a foot flat on the ground, raise the front of the foot while leaving the heel down, and tap the toe down on the indicated beat.